Nikki Reed believes in dieting cheat day

Nikki Reed believes in having off days on her diet, which she calls a "cheat day". She also thinks dieting should be about the "majority" rather than "moderation".

Nikki Reed believes in dieting cheat day

Nikki Reed swears by "cheat" days.

The 'Twilight' actress has been following a healthy lifestyle for over six years and admitted thinks dieting is all about "the majority" rather than "moderation".

She explained: "I believe in the cheat day. Instead of saying, 'I'm going to have one pancake for breakfast and then one bite of a dessert at dinner', I try to eat clean six days a week and then on Sundays I have a free-for-all. Now, I definitely don't eat seven pizzas and 20 doughnuts, but I have days when I'm not constantly monitoring what I'm doing. It really is all about the majority."

The 27-year-old beauty - who is married to 'Vampire Diaries' actor Ian Somerhalder - claimed she'd fail miserably if she tried to allow herself small treats during the week.

Writing in her blog for, she explained: "Moderation is pretty hard for me. I wish I could be the woman that was like, 'Yeah, I can have cookies in my regular diet because I can just have one bite of a cookie and walk away'. Nope! When I see a tray of cookies I want the whole f**king tray. That's just how it is."

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